The influence of organized motor activity on the health indicators of mature women

¹ Churapchinsky State Institute of Physical Culture and Sports
² Belgorod State National Research University
³ North-Eastern State University named after M.K. Ammosov

Abstract

The relevance of the research is due to the situation in the modern world, characterized by socio-economic instability, adverse environmental factors, the introduction of restrictive measures caused by the spread of coronavirus infection and, as a consequence, tense psycho-emotional atmosphere in society, paradigm shift in thinking and reduction of motor activity of the population. Modern conditions of life with its urbanization, mechanization and automation, computerization of labor, the development of communications, transportation, and household appliances, have not bypassed the female half of mankind. The fight against sedentary lifestyle, hypodynamia and hypokinesia has become an acute social problem. Special attention of specialists requires the involvement of the population in motor activity as a means of preserving health in the conditions of the region with a cold climate, where harsh conditions do not affect in the best way the well-being of people. The problem of preservation of the person in extreme conditions of the North is a subject of scientific researches by the representatives of medicine and pedagogical science. This paper puts into practice the idea of improving the quality of women’s health in a specially created wellness environment, considering their age characteristics and motivational and value potential.