Open Access

Table 1.

Analysis of the number of calories burnt by students during physical activity of various intensity

Control 1 2 3 4 5 6 7 8 9 10 Average increase
Average heart rate 110±3 115±2 121±1 126±2 130±2 135±3 139±2 144±2 151±3 156±3
CG1 (47±2)
Nh* 244±4 268±3 297±5 321±4 340±5 363±3 381±2 405±3 439±5 462±4 21.8
CG2 (50±1)
Nh 261±6 286±4 316±5 340±4 361±3 386±5 407±3 430±5 467±4 491±6 23
CG3 (56±2)
Nh 292±3 320±5 354±2 382±5 406±7 434±5 455±5 484±4 523±5 551±6 25,9
CG4 (60±1)
Nh 313±5 343±6 379±3 410±4 434±5 464±4 486±6 518±4 559±5 591±6 27.8
CG5 (66±2)
Nh 343±4 377±7 418±4 451±5 477±4 509±4 537±6 570±4 615±3 650±6 30.7
CG6 (71±2)
Nh 370±5 406±4 449±4 483±5 513±6 549±6 577±4 613±4 662±3 697±6 32.7
CG7 (78±2)
Nh 405±6 444±5 492±3 531±5 563±5 603±4 635±4 674±6 727±4 768±5 36.3
Average increase 23 25.1 27.9 30 31.9 34.3 36.3 38.4 41.1 43.7 2.07
*

Nh – the number of calories burnt per 1 hour of running at the appropriate intensity by a student of a certain bodyweight

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