Open Access
Table 1.
Special readiness indices among young biathletes
| № | Control exercises | Control group | Experimental group | ||
|---|---|---|---|---|---|
| BE | EE | BE | EE | ||
| 1 | 100 m (from the start), seconds | 16,92±0,08 | 16,71±0,09 | 17,02±0,08 | 16,25±0,08 |
| 2 | 100 m with synchronous single step motion, seconds | 17,01±0,1 | 16,73±0,8 | 17,00±0,2 | 16,13±0,19* |
| 3 | 100 m with synchronous double poling motion, seconds | 16,8±0,09 | 16,32±0,07 | 16,79±0,1 | 15,04±0,09 |
| 4 | 500 m (from the start), min. | 1,30±0,2 | 1,25±0,21 | 1,29±0,3 | 1,15±0,2 |
| 5 | 3000 m, min. | 10,40±2,8 | 10,21±2,7 | 10,37±3,4 | 9,56±3,2 |
| 6 | 5000 m, min. | 17,50±5,2 | 17,08±5,3 | 17,48±4,9 | 16,5±5,0 |
| 7 | With the speed 60 % from maximal one, m | 15878±17,5 | 16284±17,4 | 15877±17,9 | 16973±17,7* |
| 8 | 7,5 km with two firing lines, min. | 34,28±4,5 | 34,05±4,6 | 34,23±0,25 | 33,45±0,4* |
| 9 | 10 km with two firing lines, min. | 44,23±4,9 | 43,56±4,9 | 44,30±4,7 | 43,05±4,8 |
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