Table 1.
Indicators of athletes’ conditioned (physical) fitness of the experimental and control groups at the end of the preparatory period / stage 1 of the experiment.
| Control tasks (Tests) | EG (n=14) | CG (n=10) | U϶mn/α | P |
|---|---|---|---|---|
| X̄±σ | Ȳ±σ | |||
| 1. Running 20 m from head start , s | 1,94±0,05 | 1,99±0,05 | 35 α=95,6 | <0,05 |
| 2. Running 100 m from low start, s | 11,25±0,23 | 11,63±0,21 | 17,5 α=99,6 | <0,01 |
| 3. The long jump from the place, cm | 291±12 | 275±11 | 21,5 α=99,2 | <0,01 |
| 4. Triple jump from a place, cm | 888±28 | 840±26 | 16,5 α=99,8 | <0,01 |
| 5. 10-fold jump from a place, m | 29,70±0,74 | 28,11±0,85 | 15 α=99,9 | <0,001 |
| 6. Bench press, kg | 66,1±6,8 | 60,7±7,2 | 40 α=95,2 | <0,05 |
| 7. Tugging to the chest, kg | 87,0±8,4 | 78,0±7,1 | 29 α=98,4 | <0,05 |
| 8. Squat with a barbell, kg | 120±8,5 | 109±7,7 | 22 α=99,6 | <0,01 |
| 9. Shuttle run on 3x10 m, s | 7,22±0,26 | 7,30±0,19 | 88,5 α=62,7 | >0,05 |
| 10. Running 300 m, s | 38,7±1,1 | 38,7±1,0 | 76 α=70,0 | >0,05 |
Symbols: X – average values of athletes in the experimental group, Y-average values of athletes in the control group, σ-standard deviation; U-Mann-Whitney test, P-significance level; ɑ=95%, 99% confidence interval. Note. Sample arithmetic averages of unrelated groups are different if at n1=14 and n2=10, the significance level of differences is ɑ=95%, UC = 41≥ Uemp, ɑ=99% UC = 30≥ Uemp.
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