Open Access

Table 2.

The content of essential amino acids in proteins of mushrooms, compared with the “ideal protein”.

Name of amino acids Amino acid content, g per 100 g of protein
Perfect protein Oyster mushroom Shiitake Enoki Flammulina velutipes Vovarella volvaceae Agaricus bisporus Pleurotus eryngii Straw mushroom
Essential amino acids 36.0 42.7 45.7 77.9 31.6 39.4 69.3 38.8 43.8
Valine 5.0 5.0 5.2 7.1 3.0 2.7 8.1 4.3 6.3
Isoleucine 4.0 3.8 4.7 11.9 3.6 4.0 16.4 2.3 5.3
Luecine 7.0 8.8 9.2 11.4 5.6 8.2 14.3 2.3 7.3
Lysine 5.5 5.0 5.6 15.4 3.9 5.2 13.0 0.6 6.2
Methionine +Cystine 3.5 7.5 6.0 7.1 3.8 5.4 4.3 15.6 6.7
Threonine 4.0 4.2 4.8 7.8 3.4 5.0 4.3 3.0 5.2
Phenylalanine +Tyrosine 6 6.9 9.0 13.7 7.1 7.0 5.6 9.7 6.7
Tryptophan 1 1.5 1.2 3.4 1.2 1.9 3.2 1.0 0.1
Nonessential amino acids 54.0 55.2 100.4 34.7 50.9 78.0 34.5 52.7
Arginine 5.4 5.3 12.8 4.3 5.5 8.8 2.4 4.9
Glutamic acid 16.5 11.5 27.8 7.3 11.9 12.7 6.3 14.0
Alanine 8.2 7.8 16.9 7.3 10.5 22.9 7.3 8.6
Glycine 6.1 10.3 8.0 4.1 5.4 6.7 2.6 6.9
Asparaginic acid 9.8 7.8 16.9 7.3 10.5 22.9 7.3 8.6
Proline 1.7 3.4 12.2 1.9 3.0 8.2 7.7 2.1
Serine 4.2 4.7 7.0 2.7 3.4 7.4 2.9 4.2
Histidine 1.9 2.2 5.5 1.5 2.9 2.0 1.3 2.3

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