Table 2.
Dynamics of indicators of functional readiness and power endurance of shoulder girdle muscles of young biathletes before and after the pedagogical experiment
| Tests | Group | Biathletes aged 13-14 years | Biathletes 15-16 years | ||
|---|---|---|---|---|---|
| start of the preparatory period | end of the preparatory period | start of the preparatory period | end of the preparatory period | ||
| Run 3 (km) ski-roller DP, (s) / growth rate (%) | 1 | 835±13 | 796±14*/ 5 | 793±13 | 764±12*/ 4 |
| 2 | 827±15 | 771±17*/ 7,3 | 803±16 | 752±14*/ 6,8 | |
| Run 2 (km), (s) / growth rate (%) | 1 | 485±10 | 459±8*/ 5,7 | 463±11 | 434±10*/ 6 |
| 2 | 494±8 | 470±9*/ 5,2 | 469±10 | 442±9*/ 6 | |
Note: 1 – representatives of the control group; 2 – representatives of the experimental group; * – changes in indicators with a significant significance at P<0.05 between the indicators at the beginning of the pedagogical experiment and at the end of the pedagogical experiment; DP – classical skiing double polling technique
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