Open Access
Table 1.
Indicators of first-year runners physical fitness in the control and experimental groups before and after the pedagogical experiment, (M±&)
| Tests | EG1, (n=25) | EG2, (n=25) | CG, (n=25) | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| before the experiment | after the experiment | P | Z, (%) | before the experiment | after the experiment | P | Z, (%) | before the experiment | after the experiment | P | Z, (%) | |
| Running 100 m, (sec) | 13,6±0,6 | 13,2±0,5 | * | 3 | 14,7±0,9 | 13,7±0,8 | * | 7 | 14,3±1,0 | 14,1±0,9 | - | 1 |
| Running 3000 m, (sec) | 816±55 | 697±41 | * | 15 | 753±31 | 702±34 | * | 7 | 776±39 | 727±33 | * | 6 |
| Pull ups, (number of times) | 9±2,2 | 11±2,1 | * | 22 | 6±2,1 | 10±1,9 | * | 67 | 7±2,1 | 8±1,7 | - | 14 |
| long jump from a place, (cm) | 241±19 | 253±14 | * | 5 | 224±15 | 248±18 | * | 11 | 234±20 | 239±21 | - | 2 |
| Running 60 M, (sec) | 8,0±0,3 | 7,7±0,3 | * | 4 | 8,4±0,4 | 7,9±0,4 | * | 6 | 8,2±0,6 | 8,1±0,5 | - | 1 |
| Running 200 m, (sec) | 27,9±1,0 | 26,0±1,1 | * | 7 | 30,7±1,4 | 27,0±1,4 | * | 12 | 29,0±3,3 | 28,1±2,8 | - | 3 |
| Running 400 m, (sec) | 63,6±3,3 | 59,6±3,5 | - | 6 | 64,9±3,5 | 58,8±4,0 | - | 9 | 65,5±3,6 | 63,8±4,3 | - | 1 |
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